This morning yoga class will be traditional mat yoga. The class is 45 minutes of Vinyasa flow, followed by some stretches before a short meditation.
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Join us online to embrace your mind, body and spirit through learning Tai Chi!
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This session will be facilitated by a solicitor from Care Consumer Law, who will talk about making informed decisions when buying goods and services.
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Join us online to embrace your mind, body and spirit through learning Tai Chi!
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Join Darren from Leef to chat about the most up to date goods and equipment you can have in your home to make life that little bit easier.
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The Zentangle Method is an easy-to-learn fun and relaxing way to create beautiful images!
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Want to enhance your self-care at home game? Feel re-energised and relaxed in this botanical bath bomb-making live online class!
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With this live streaming class, you'll get a chance to switch off and practice mindfulness in the comfort of your own home.
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If you want to know more about what you are eligible in the aged care space, this session is for you!
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As carers of loved ones, it is important and reassuring to plan ahead and have necessary documentation completed for if and when you may need it.
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Bullet journaling is one proven method that can help you keep track of the past, organise the present, and plan the future.
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