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Carers ACT Holt

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2/80 Beaurepaire Crescent
Holt, 2615 AU
http://www.carersact.org.au

February 2019

Mental Health 101: Obsessive Compulsive Disorder

February 18 @ 1:30 pm - 3:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Mental Health Awareness sessions with Mental Illness Education ACT. 

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Yoga on the Mat

February 18 @ 7:30 pm - 8:30 pm AEDT
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until June 25, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Join other carers for a relaxed yoga session open to all levels of experience.

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Northside Gentle Yoga

February 19 @ 10:00 am - 11:00 am AEDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 25, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU

This is a gentle and relaxing yoga class suitable for all ages and levels, including the absolute beginner.

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Young Carer Drop-In Sessions

February 19 @ 5:00 pm - 7:00 pm AEDT
|Recurring Event (See all)

An event every 2 weeks that begins at 5:00pm on Tuesday, repeating until June 25, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Carers ACT invites all young carers to come along to their fortnightly drop-in session at our Holt office.

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Carers’ Potluck Lunch

February 25 @ 12:00 pm - 2:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Carers ACT Monthly Social Lunch ­- Bring Your Own plate to share!

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Stages of Change

February 26 @ 6:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this workshop, presented by MIEACT, and develop an understanding of the stages of change and learn the connection between responses.

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Future Planning Workshop

February 27 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Are you concerned about what happens for the person you care for when you're no longer able to support? Check out this workshop.

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Keeping Families Connected

February 27 @ 6:00 pm - 8:00 pm AEDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until March 27, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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A program for people who are new to caring for someone with a mental illness or need to update their knowledge

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Art Therapy

February 27 @ 6:00 pm - 8:00 pm AEDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until March 20, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Explore the ‘joys’ and ‘challenges’ of being a carer through ‘Creative Art’ expression

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March 2019

Italian Carers Support Group

March 1 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)
First Friday of each month
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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a landscape of an Italian town on a rockface beside the sea

This group meets on the first Friday of each month and alternates between venues in Woden and Belconnen.

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Aged Series – Older Persons ACT Legal Service (OPALS)

March 1 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to Carers ACT’s Aged Series featuring a presentation from Older Persons ACT Legal Service (OPALS).

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Four Week Mindful Gardening

March 2 @ 9:30 am - 11:00 am AEDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Saturday, repeating until March 30, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along and try this hands on four week mindful gardening course, be guided through various techniques to find your mindful state while cultivating various different plants.

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Carers’ Crafty Group

March 4 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Do you enjoy making things? Would you like to make something special?
Then come along and join our Carers' Crafty Group this month and create something unique.

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Weekly Meditation Class – Live streamed or in Person

March 4 @ 11:30 am - 12:30 pm AEDT
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until April 8, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Need some quiet time to yourself or to declutter your mind? Don’t have an hour spare? Have access to the internet? Then join us for a new weekly meditation class.

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Kinship Carers Support Group

March 5 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)
First Tuesday of each month
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
A grandmother and a little boy looking at a picture book

This group supports people who have taken on the care of a young family member.

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Six Week Computer Course for Beginners

March 5 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until April 9, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Computers are continually evolving technical tools. So where do you start? How do you keep up-to-date? Build your confidence in this six week computer course for beginners.

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Northside Carers Support Group

March 6 @ 10:00 am - 11:30 am AEDT
|Recurring Event (See all)
First Wednesday of each month
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Meeting of support group. Happy woman talking about her life, everything good. Mental health, psychotherapy concept

This is a monthly meeting for all carers located on the north side of the ACT. 

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Subsidised equipment for independent living over the age of 65

March 6 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this free presentation and find out if you or the person you care for, is eligible for the CHSP program and how we can support you to access services.

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NDIS Information Session: NDIS & Psychosocial Disability

March 6 @ 2:00 pm - 4:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Mental Illness and the NDIS: A discussion with Feros Care

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Stress Better For Adults

March 7 @ 6:00 pm - 7:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this workshop and build on your understanding of stress, worry and anxiety, and the connection between the three.

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Mental Health Carers Support Group – Northside

March 12 @ 5:00 pm - 7:00 pm AEDT
|Recurring Event (See all)
Second Tuesday of each month
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
Networking Seminar Meet Ups Concept

A monthly meeting for people caring for someone with mental health issues.

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Mental Health & the NDIS: A Carer’s Perspective

March 13 @ 1:00 pm - 2:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this session for Insight into how the NDIS works for someone with a mental illness.

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Partners in Depression

March 14 @ 6:00 pm - 8:00 pm AEDT
|Recurring Event (See all)
Six week course.
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Partners in Depression is a free six-week group program that aims to address the information and support needs of those who live with or love someone experiencing depression.

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Mental Health 101: Schizoaffective Disorder

March 19 @ 6:00 pm - 8:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this session on schizoaffective disorder with Mental Illness Education ACT (MIEACT).

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Mental Health 101: Schizoaffective Disorder

March 19 @ 6:00 pm - 8:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
A$5.00 - A$8.00

Mental Health Awareness sessions with Mental Illness Education ACT.  These sessions are aimed at carers of people who have a mental illness and or those who are new to a caring role. Each session will cover a specific diagnosis.  MIEACTS’s program is delivered in partnership by trained staff facilitator and a trained volunteer educator with lived experience of mental illness. The session will commence with the volunteer educator sharing their personal experience, focusing on a particular moment or pivotal point…

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Centrelink Carer Payments

March 20 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Want to find out more about Centrelink Carer Payments? Come along to this information session.

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Navigating the Mental Health System

March 21 @ 6:00 pm - 7:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Are you caring for someone with mental illness and would like to better understand how to navigate your way through the mental health system? Then this session is for you.

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Health in the ACT: how do you get what you need?

March 26 @ 11:00 am - 12:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Are you getting the most out of the Health system in the ACT?

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April 2019

Taking Care of Yourself: Self-Care for the Carer

April 1 @ 1:30 pm - 3:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Need some help in taking care of yourself, as the carer? Know that you are not alone with this. Come along and find out some tips and tools on how to do this.

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Advanced Care Planning

April 2 @ 1:30 pm - 3:30 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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It’s National Advance Care Planning Week, 1-5 April 2019. Come along and find out about how to make choices on your health care for you and the person you care for.

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Aged Series – Contract Law in Aged Services

April 5 @ 10:00 am - 12:00 pm AEDT
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Need to know about your rights and responsibilities when entering into agreements for aged care services, such as residential, accommodation or extra services? Come along to find out more…

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Carers’ Crafty Group

April 8 @ 10:00 am - 12:00 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Do you enjoy making things? Would you like to make something special?
Then come along and join our Carers' Crafty Group this month and create something unique.

Find out more »

Mental Health 101: Bipolar Disorder

April 15 @ 5:00 pm - 7:00 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
A$5.00 - A$8.00

Mental Health Awareness sessions with Mental Illness Education ACT.  These sessions are aimed at carers of people who have a mental illness and or those who are new to a caring role. Each session will cover a specific diagnosis.  MIEACTS’s program is delivered in partnership by trained staff facilitator and a trained volunteer educator with lived experience of mental illness. The session will commence with the volunteer educator sharing their personal experience, focusing on a particular moment or pivotal point…

Find out more »

Mental Health 101: Bipolar Disorder

April 15 @ 6:00 pm - 8:00 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come along to this session on Bipolar disorder presented by Mental Illness Education ACT (MIEACT). 

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Estate Planning – Wills, POA, Trusts

April 17 @ 10:00 am - 12:00 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Estate Planning? Wills? POA? Trust Accounts? Come along to a friendly presentation that outlines the important information to assist carers to plan ahead for you and the person you are caring for.

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May 2019

Budgeting For Life – Tips and Tools

May 8 @ 10:00 am - 12:00 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Free

Do your finances need a makeover for the better? Start the new financial year finding out new tips and tools to help save you money!

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Carers’ Crafty Group

May 13 @ 10:00 am - 12:00 pm AEST
|Recurring Event (See all)

An event every month that begins at 10:00am on day Second of the month, repeating until December 9, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
+ Google Map

Do you enjoy making things? Would you like to make something special?
Then come along and join our Carers' Crafty Group this month and create something unique.

Find out more »
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