Coaching

Coaching

Coaching is about taking time out to think about your own wellbeing and consider how you can find space in your life to balance your needs and the needs of the people you care for.

Work one-on-one with a coach to identify, explore and move towards your own personal goals.

Book coaching

Delivered by Carers ACT and funded by Carer Gateway.

Latest News

The 2025 Carer Wellbeing Survey is Open! image

The 2025 Carer Wellbeing Survey is Open!

In Canberra and across Australia, an estimated 3 million people provide care for family members…

Vision needed to help stop the impact of caring on unpaid carers image

Vision needed to help stop the impact of caring on unpaid carers

Almost half all carers in the ACT on the Carer Payment have been on the…

Looking to be part of carer advocacy? image

Looking to be part of carer advocacy?

At Carers ACT we’re always looking for ways for our carers to share their expertise…