R U OK? Day 2023

  • R U OK? Day 2023 image

Today is R U OK? Day.
Too often, our caring community across the ACT, including young carers and those who care for people with mental health challenges, don’t prioritise their own wellbeing, and so today we are encouraging you to ask each other, R U OK?
Let the other carers in your world know you’re there, to really hear them, because a conversation could change a life.
And we encourage you to not just ask, bit to also listen to the answer and be there for each other.

This year, the theme is ‘R U OK?, I’m here to hear’ – you can learn how to create space for meaningful conversations at www.ruok.org.au.

Latest News

Advocating for Superannuation for Carers in the Upcoming Federal Election image

Advocating for Superannuation for Carers in the Upcoming Federal Election

Carers ACT, Carers Australia and the National Carer Network are proud to announce the launch…

The Release of the ACT Disability Strategy image

The Release of the ACT Disability Strategy

Carers ACT Media Release A shared vision for a community that cares Carers ACT warmly…

“Unconditional”: New Locally Made Documentary Highlighting the Lives of Carers image

“Unconditional”: New Locally Made Documentary Highlighting the Lives of Carers

Carers ACT is proud to announce the release of “Unconditional”, a powerful and insightful documentary…