Have you recently started caring for someone who lives with a mental health illness?
You might benefit from our five week ‘Keeping Families Connected’ support group program run by one of our counsellors.
This program will help you develop coping strategies, establish and communicate boundaries, build your knowledge about mental health services in Canberra (including drug and alcohol programs) and link you to community supports and resources.
When: Five consecutive Tuesdays, starting Tues 13 Feb
Time: 11am-1pm
Where: Carers ACT, Holt
More info: call 1800 242 636 or email mhcarers@carersact.org.au
Support group
