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Stress Better For Adults

January 23 @ 2:00 pm - 3:00 pm AEDT

Presented by Mental Illness Education ACT (MIEACT).
This workshop builds an understanding of stress, worry and anxiety, and the connection between the three.

Daytime Singing Group – Cooma

January 24 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 13, 2019

Do you enjoy singing in a group? Or enjoy music and want to give singing a go?
Come along and meet other carers who have an enthusiasm and enjoyment of singing.

Weekend Yoga Southside

January 26 @ 10:30 am - 11:30 am AEDT
|Recurring Event (See all)

An event every week that begins at 10:30am on Saturday, repeating until June 29, 2019

This yoga class is open to all carers regardless of experience. All levels and ages welcome.

Northside Gentle Yoga

January 29 @ 10:00 am - 11:00 am AEDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 25, 2019

This is a gentle and relaxing yoga class suitable for all ages and levels, including the absolute beginner.

Southside Gentle Yoga

January 29 @ 10:00 am - 11:00 am AEDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 25, 2019

This is a gentle and relaxing yoga class suitable for all ages and levels, including the absolute beginner.

Future Planning Workshop

January 30 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)

One event on November 28, 2018 at 10:00am

One event on December 12, 2018 at 10:00am

One event on January 16, 2019 at 10:00am

One event on January 30, 2019 at 10:00am

One event on February 13, 2019 at 10:00am

Are you concerned about what happens for the person you care for when you're no longer able to support? Check out this workshop.

a landscape of an Italian town on a rockface beside the sea

Italian Carers Support Group

February 1 @ 10:00 am - 12:00 pm AEDT
|Recurring Event (See all)
First Friday of each month

This group meets on the first Friday of each month and alternates between venues in Woden and Belconnen.

Nia Workshop

February 2 @ 10:00 am - 12:00 pm AEDT

What if exercise for the mind, body and spirit could be effortless and fun? Carers are invited to come along and find out about Nia Australia

Meditation Queanbeyan

February 2 @ 12:00 pm - 1:00 pm AEDT
|Recurring Event (See all)

An event every month that begins at 12:00pm on day First of the month, repeating until December 7, 2019

Meditation classes, Saturdays from 12noon to 1pm held at Innerji Studio in Queanbeyan.
Occurs on the 1st Saturday of every month.

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