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10:00 am

Drop-in Advocacy Sessions

July 2 @ 10:00 am - 12:00 pm AEST
Carers ACT Holt 2/80 Beaurepaire Crescent
Holt, 2615 AU
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New - drop-in advocacy. Starting in May, the first Tuesday of every month from 10am- 12pm. Please contact the carer advocacy team directly 0447632067 or email us Carer.Advocacy@carersact.org.au

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Southside Gentle Yoga

July 2 @ 10:00 am - 11:00 am AEST
Chifley Community Meeting Room, 9/70 Maclaurin Crescent
Chifley, ACT 2606 Australia
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Join other carers for gentle and relaxing yoga session with our experienced instructor Lesley.

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Northside Gentle Yoga

July 2 @ 10:00 am - 11:00 am AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Come and join our experienced instructor, Belinda, for some gentle and relaxing yoga.

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10:30 am

T’ai Chi

July 2 @ 10:30 am - 11:45 am AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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Join our instructor, Lizz, for some gentle exercise and relaxation at her Tai Chi class at Hall.

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1:00 pm

Mental Health Parents Support Group

July 2 @ 1:00 pm - 2:30 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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A new group for parents of people with a mental illness.  An opportunity to share the frustrations and fears of caring for a child with a mental illness as well as some of the achievements and the paths to recovery.

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