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10:00 am

Northside Gentle Yoga

May 7 @ 10:00 am - 11:00 am AEST
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 25, 2019

Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU

This is a gentle and relaxing yoga class suitable for all ages and levels, including the absolute beginner.

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Southside Gentle Yoga

May 7 @ 10:00 am - 11:00 am AEST
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 25, 2019

Chifley Health & Wellbeing Hub, Community Room, 70 Maclaurin Crescent
CHIFLEY, 2606 AU
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This is a gentle and relaxing yoga class suitable for all ages and levels, including the absolute beginner.

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Drop-in Advocacy Sessions

May 7 @ 10:00 am - 12:00 pm AEST
Carers ACT Holt 2/80 Beaurepaire Crescent
Holt, 2615 AU
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New - drop-in advocacy. Starting in May, the first Tuesday of every month from 10am- 12pm. Please contact the carer advocacy team directly 0447632067 or email us Carer.Advocacy@carersact.org.au

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10:30 am

T’ai Chi

May 7 @ 10:30 am - 11:45 am AEST
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 10, 2019

Hall Pavilion, 21 Gladstone Street
Hall, ACT 2618 Australia
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Join our instructor, Lizz, for some gentle exercise and relaxation at her T'ai Chi class at Hall.

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1:00 pm

Mental Health Parents Support Group

May 7 @ 1:00 pm - 2:30 pm AEST
Carers ACT Holt, 2/80 Beaurepaire Crescent
Holt, 2615 AU
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A new group for parents of people with a mental illness.  An opportunity to share the frustrations and fears of caring for a child with a mental illness as well as some of the achievements and the paths to recovery.

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6:00 pm

Stages of Change

May 7 @ 6:00 pm - 7:00 pm AEST
Carers ACT Holt 2/80 Beaurepaire Crescent
Holt, 2615 AU
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The role of a carer can be constantly changing, and it can lead us down a path that was unexpected. In this workshop, presented by Mental Illness Education ACT (MIEACT), you will develop an understanding of the stages of change and learn the connection between responses.

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