Come along and try this hands on four week mindful gardening course, be guided through various techniques to find your mindful state while cultivating various different plants.
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The new buzz word of the day is ‘Mindfulness’ but how do we achieve this…and what does it have to do with gardening? Do you love gardening but aren’t sure where to start? Only have an indoor space? No problem! Come along and try this hands on four week mindful gardening course. The course is […]
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This yoga class is open to all carers regardless of experience. All levels and ages welcome.
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Do you assist someone with getting in and out of bed, in and out of chairs or in and out of cars? Then this session may be for you.
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Meditation classes, Saturdays from 12noon to 1pm held at Innerji Studio in Queanbeyan.
Occurs on the 1st Saturday of every month.
Join local Canberra artists for a tour of Postcards from the Sky - A living studio exhibition.
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