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Weekend Yoga Southside

October 19 @ 10:30 am - 11:30 am AEDT

|Recurring Event (See all)

An event every week that begins at 10:30 am on Saturday, repeating until December 21, 2019

Practicing yoga is not only an effective stress reliever, but also a great way to ease anxiety. By transferring focus and attention to the body and breath, yoga can help to lower your blood pressure, ease your aches and pains and help you to relax.

These classes are open for all carers and no experience is necessary – all levels and ages welcome.

Class sizes are restricted so please register your attendance by emailing RSVP@carersact.org.au or calling 6296 9982

Cost:  $5 per carer, to paid on the day

Details

Date:
October 19
Time:
10:30 am - 11:30 am
Event Category:

Organiser

Carers ACT
Phone:
6296 9982
Email:
rsvp@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Innerji Studio
142 Monaro Street
Queanbeyan, NSW 2620 Australia
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