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Therapeutic Writing Workshop

November 23, 2019 @ 12:30 pm - 3:30 pm AEDT

Writing has long been used as a form of personal therapy, expressing oneself and reflecting one’s life for personal growth and a sense of empowerment.

Take some time out for yourself by immersing yourself in a Therapeutic Writing Workshop – expand, express and explore! Come along to explore how writing can be used as a positive self-help tool to increase your wellbeing and reduce stress, express yourself in a safe, non-judgemental and welcoming environment and expand your horizons by exploring your creativity.

Carers are invited to join award-writing poet and author, Lee Taylor-Friend for this workshop. The workshop will include journaling; random letter writing; expressive letter to self and other and more. No previous writing experience required. All materials provided.

Time – Workshop 1pm – 3.30pm, light lunch from 12.30pm

Cost – $10 per carer


Registration to attend is essential as there are limited spaces to attend. Full cost of the course is payable before attendance through the online registration link above.

Payment options include debit and credit cards. Should a carer be unable to afford this or pay online, please contact Carers ACT on 6296 9982 or email

As this course is at a cost to Carers ACT, there will be no refunds unless your position can be filled by a carer on the wait list.


November 23, 2019
12:30 pm - 3:30 pm AEDT
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Carers ACT
6296 9982


Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
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