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T’ai Chi

June 11 @ 10:30 am - 11:45 am AEST

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 10, 2019

Participating in a regular t’ai chi class can assist to improve your overall health and wellbeing. This can include managing stress levels, improving quality of sleep, as well as, building on your balance and flexibility.

Join our instructor, Lizz, for some gentle exercise and relaxation at her class at Hall. This class is suitable for beginners or for the more experienced.

Cost – $5 per carer, to be paid on the day. 

Time: 10.30am- 11.45am 

Please ensure you wear comfortable clothing, suitable footwear and bring a water bottle. If you require assistance in attending this session, or, if you have any queries  or you would like to register to attend, please contact us at rsvp@carersact.org.au or call 6296 9982.

 

Details

Date:
June 11
Time:
10:30 am - 11:45 am
Event Category:

Organiser

Carers ACT
Phone:
6296 9982
Email:
rsvp@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Hall Pavilion
21 Gladstone Street
Hall, ACT 2618 Australia
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