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Stress Better for Adults

November 28, 2018 @ 2:00 pm - 3:00 pm AEDT

Please be advised this activity has been postponed to the New Year. 

We apologise for any inconvenience caused. 

 

Presented by Mental Illness Education ACT (MIEACT).

This workshop builds an understanding of stress, worry and anxiety, and the connection between the three. Equipping participants with the tools to identify areas of influence and control on stress, and manage stress more effectively.

This workshop is aimed at carers of people with a mental illness but other carers may attend.

 

 

Details

Date:
November 28, 2018
Time:
2:00 pm - 3:00 pm
Event Categories:
,

Organiser

Carers ACT
Phone:
6296 9982
Email:
rsvp@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
+ Google Map
Website:
http://www.carersact.org.au