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Self-care and Boundaries – Online workshop

March 18 @ 2:00 pm - 2:30 pm AEDT

This facilitated half-hour workshop explores the importance of setting boundaries and aspects of self-care for carers.

Gain awareness of:

  • What self care is
  • How to care for yourself
  • The importance of self compassion
  • Establishing boundaries

RSVP: CLICK HERE

This activity is open only to carers registered with Carers ACT. Booking to attend is essential through the link above so that you receive the login information.

By attending and participating in this session, you consent to video, images and audio of yourself and those you are responsible for being used in this manner. As this session is being live streamed, participants are reminded to arrive before or on time. The session will commence once the facilitator is available and as close to the advertised time.

If you have problems logging in on the day please call us – April McFadden 6296 9992 or email april.mcfadden@carersact.org.au

Details

Date:
March 18
Time:
2:00 pm - 2:30 pm AEDT
Event Category:

Organiser

Carers ACT

Venue

Online
Australia + Google Map