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Self-Care and Boundaries – Online Workshop

September 2 @ 1:30 pm - 2:00 pm AEST

|Recurring Event (See all)

One event on September 2, 2021 at 1:30 pm

One event on September 9, 2021 at 10:30 am

One event on September 16, 2021 at 1:30 pm

This facilitated half-hour workshop explores the importance of setting boundaries and aspects of self-care for carers.

Gain awareness of:

  • What self care is
  • How to care for yourself
  • The importance of self compassion
  • Establishing boundaries

Register here to attend and get your log in details.

 

Details

Date:
September 2
Time:
1:30 pm - 2:00 pm
AEST

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Online
Australia + Google Map