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Self-care and Boundaries – online workshop

April 12 @ 1:30 pm - 2:00 pm AEST

This facilitated half-hour workshop explores the importance of setting boundaries and aspects of self-care for carers.

Gain awareness of:

  • What self care is
  • How to care for yourself
  • The importance of self compassion
  • Establishing boundaries

To register to attend click here

Details

Date:
April 12
Time:
1:30 pm - 2:00 pm AEST

Venue

Online
Australia

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/