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Online Self-care and Boundaries for Carers

December 17, 2020 @ 12:30 pm AEDT

Join us for a facilitated online workshop on how to set boundaries and care for yourself whilst caring for your loved one. There is the option of a lunchtime session for working carers.

Gain awareness of:

  • What self-care is
  • How to care for yourself
  • The importance of self-compassion
  • Establishing boundaries

This session will be conducted wholly online via Zoom. The session will not be recorded.

This activity is open only to carers registered with Carers ACT.

RSVP: CLICK HERE

Participants will not be visible via video to the presenter or other workshop attendees and Carers ACT will not be recording this session. However it is a requirement of those attending to consent to video, images and audio of yourself and those you are responsible for being broadcast.

If you are unable to attend on the day, please notify Carers ACT as soon as possible by emailing april.mcfadden@carersact.org.au or calling 6296 9980.

Details

Date:
December 17, 2020
Time:
12:30 pm AEDT
Event Categories:
,

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/