Come and join Belinda for ‘Yoga on the Mat’. Suitable for all levels, from the advanced/more physically active to the beginner, as poses will be modified accordingly. Yoga mats & blankets supplied. Please ensure you dress in removable layers and bring something warm as a cover for relaxation.
How to Register
This activity operates through the year. Participants are welcome to join at anytime. Register your interest by emailing RSVP@carersact.org.au with ‘Yoga on the Mat’ in the subject line or phone 6296 9982.
Carers are welcome to make a financial contribution each week towards this activity
Note: This class will not operate on public holidays.