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Meditation

January 20 @ 12:00 pm - 1:00 pm AEDT

|Recurring Event (See all)
Every Saturday

Come and join our experienced instructor, Lesley, for some guided meditation exercises. These exercises are also useful for carers to practice at home. No experience necessary – all levels and ages welcome.

Carers are welcome to come early from 11.30am for some refreshments and social chat after the morning yoga class or come along to the 10.30am yoga class and stay for the meditation. Refer to our yoga weekly activity page.

Venue – Innerji Studio, Level 1, Lawrence House, 142 Monaro Street, Queanbeyan (opposite Riverside Plaza & next door to the Leagues Club)

RSVP – Email RSVP@carersact.org.au with ‘Meditation’ in the subject line or call 6296 9982

Cost – $5 per carer, to be paid on the day.

 

Details

Date:
January 20
Time:
12:00 pm - 1:00 pm
Event Category:
Event Tags:

Venue

Innerji Studio
142 Monaro Street
Queanbeyan, NSW 2620 Australia