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Managing Your Stress – Online Workshop

September 6 @ 1:30 pm - 2:00 pm AEST

|Recurring Event (See all)

One event on September 2, 2021 at 1:30 pm

One event on September 6, 2021 at 1:30 pm

This is a half-hour introduction to information and tools to support you to manage your stress whilst caring for someone else.

Gain awareness of:

  • The importance of wellbeing
  • What stress is
  • How stress affects us
  • How to manage our stress

Register here to attend and get your log in details here.

 

 

Details

Date:
September 6
Time:
1:30 pm - 2:00 pm
AEST

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Online
Australia + Google Map