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Managing Your Stress – online workshop

May 7 @ 2:00 pm - 2:30 pm AEST

This is a half-hour introduction to information and tools to support you to manage your stress whilst caring for your loved one.

Gain awareness of:

  • The importance of wellbeing
  • What stress is
  • How stress affects us
  • How to manage our stress

Pre-registration is required.

This workshop is open to carers registered at Carers ACT.

 

To register to attend click here

Details

Date:
May 7
Time:
2:00 pm - 2:30 pm AEST

Venue

Online
Australia

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/