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Managing Your Mood – online workshop

May 17 @ 12:30 pm - 1:00 pm AEST

A half-hour online session on how to manage your mood whilst caring for your loved one.

Carer feedback from a previous Managing Your Mood workshop: “I’m on my own during the day and it was enlightening to talk to someone who can offer help and support for me.”

Gain awareness of:

  • What is mood
  • What can impact our mood
  • What can help us manage our mood

Pre-registration is required.

Click here to register to attend

 

Details

Date:
May 17
Time:
12:30 pm - 1:00 pm AEST

Venue

Online
Australia

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/