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Managing Your Mood – online workshop

April 19 @ 12:30 pm - 1:00 pm AEST

Join us for a half-hour introduction to information and tools to support you to manage your mood whilst caring for your loved one.

Gain awareness of:

  • What is mood?
  • What can impact our mood?
  • What can help us manage our mood?
  • Vulnerability

Pre-registration is required.

To register to attend click here 

Details

Date:
April 19
Time:
12:30 pm - 1:00 pm AEST

Venue

Online
Australia

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/