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Managing your mood – Online Workshop

September 20 @ 1:30 pm - 2:00 pm AEST

A half-hour online session on how to manage your mood whilst caring for your loved one.

Gain awareness of:

  • What is mood
  • What can impact our mood
  • What can help us manage our mood

RSVP: CLICK HERE

Carer feedback from a previous Managing Your Mood workshop: “I’m on my own during the day and it was enlightening to talk to someone who can offer help and support for me.”

Details

Date:
September 20
Time:
1:30 pm - 2:00 pm AEST
Event Category:

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
Website:
http://www.carersact.org.au

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/