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Managing Your Mood – Online Workshop

August 25 @ 1:30 pm - 2:00 pm AEST

|Recurring Event (See all)

One event on August 30, 2021 at 1:30 pm

One event on September 6, 2021 at 10:30 am

A half-hour online session on how to manage your mood whilst caring for your loved one.

Carer feedback from a previous Managing Your Mood workshop: “I’m on my own during the day and it was enlightening to talk to someone who can offer help and support for me.”

Gain awareness of:

  • What is mood
  • What can impact our mood
  • What can help us manage our mood

Register here to attend and to get your log in details.

 

 

Details

Date:
August 25
Time:
1:30 pm - 2:00 pm
AEST

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Online
Australia + Google Map