Learn how to look after your body when using it for any manual handling task such as, getting someone in and out of bed, off the floor, in and out of a car, what to look for when purchasing a product and how to use this safely to save yourself pain, serious injury, money and time.
This session will include information on ‘good posture’, back care and easy stretches that can be completed at home with handouts provided.
This activity is open only to carers registered with Carers ACT.
By attending and participating in this session, you consent to video, images and audio of yourself and those you are responsible for being used in this manner. As this session is being live streamed, participants are reminded to arrive before or on time. The session will commence once the facilitator is available and as close to the advertised time.
If you have problems logging in on the day please call us – 6296 9982 or email group.programs@carersact.org.au.
