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Gentle Movement Class

July 5 @ 10:30 am - 11:30 am AEST

|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until July 19, 2018

Trying to keep calm, warm and moving over winter?

Need to start but don’t know where?

Join us for Carer’s Gentle Movement, run by a qualified instructor.

These sessions are open to all levels of fitness from beginner to advance and will involve gentle stretching, core work, while building on your strength and flexibility.

For the first three weeks only this class will be free of charge so you can come along and have a go. 

When:        Weekly from 10.30am – 11.30am 
Where:       Carers ACT, Holt
Cost:          Free on Thursday 5, 12 & 19 July
RSVP:        CLICK HERE TO RSVP for your preferred day or all three

Please note: From 26 July this class will alternate on a fortnightly basis with T’ai Chi.

Details

Date:
July 5
Time:
10:30 am - 11:30 am

Organiser

Carers ACT
Phone:
6296 9982
Email:
rsvp@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, ACT 2615 Australia
+ Google Map
Phone:
02 6296 9900
Website:
http://www.carersact.org.au