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Eat to Beat Stress and Boost Your Energy

December 10, 2020 @ 1:00 pm - 2:30 pm AEDT

This time leading up to Christmas can be tense and exhausting. This presentation is aimed at empowering you to make informed food choices that will help you beat stress and boost your energy.  Facilitated by Nutrition Australia ACT, who will provide take home resources to supplement the seminar information.

Cost: $5 per carer (cost includes take home pack)

RSVP: CLICK HERE

This activity is open only to carers registered with Carers ACT.

Full cost of this event is payable on registration. Payment options include debit and credit cards. If a carer is unable to pay online or are experiencing financial difficulty, please contact Carers ACT on 6296 9900  to discuss or email group.programs@carersact.org.au

If you are unable to attend on the day, please notify Carers ACT as soon as possible by emailing april.mcfadden@carersact.org.au or calling 6296 9980.

Details

Date:
December 10, 2020
Time:
1:00 pm - 2:30 pm AEDT
Event Categories:
,

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
+ Google Map
Website:
http://www.carersact.org.au