This is a Forum is for carers who care for someone with complex mental health issues, mental illness or psychosocial disability. This will be a day focusing the carers social and emotional well-being as they ride changing, unpredictable and perplexing behaviours of mental health problems or mental illness.
Understanding the nature of the caring role during times of uncertainty will be explored.
Behaviours associated with a person’s mental illness, or when they may be asking for more independence, could present as not wanting to be cared for. This forum will explore the sometimes-perplexing behaviours of someone with complex mental health problems or illness and the impact on the caring role. Carers will be provided with strategies to support their caring role within this context.
Helping Carers Out of Their Pit: The Carer Dynamic
Facilitator: Louisa Holmes, Senior Counsellor, Carers WA
This workshop will provide carers with the opportunity to consider a carer dynamic called ‘The Pit’, it explores the three positions of caring; sympathy, empathy and enmeshment.
Who am I now? Identity Challenges when caring changes or stops
Facilitator: Mary O’Mara, Counsellor, Carers Victoria
Carers often describe anxiety, stress, loss and grief as part of ‘losing themselves’ and existing in a different reality.
The carer role can also offer a sense of belonging and purpose in life, engagement in practical and emotional support and a strong identity aligned with individual values.
The session will offer carers methods of adapting their caring role when it changes or ceases.
Keeping you strong and resilient
This forum highlights the importance of self-care and offers a range of activities you can choose to participate, including:
- Making your own selfcare toolbox
- Gentle seated yoga
- Explore the Portrait Gallery
- and more
Who can attend: This forum is for carers caring for someone with complex mental illness or psychosocial disability
Please note free parking is available once validating your parking ticket at the front desk, you will also require your Eventbrite registration ticket to do this.
Registration is essential to attend, please ensure you have an electronic or hard-copy version of your ticket on the day. If you are unable to attend on the day or have any further questions please email firstname.lastname@example.org