In this third session of the Carers 30 Days of Gratitude we’re going to cover what we’re grateful since our last session and reflect on how this gratitude practice has shaped our month. Each participant will be provided with a set of gratitude prompts which we will discuss in the group and you can take away with you.
You can come to one weeks group or all four – its up to you and your schedule!
This session will be conducted wholly online however there is an option to phone into the session if you aren’t able to access internet.