Please allow javascripts to see this page correctly
X close menu
Loading Events

« All Events

  • This event has passed.

Carer Online Laughter Yoga

June 17 @ 11:30 am - 12:00 pm AEST

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until June 17, 2020

Let’s start with what Laughter Yoga is not! It has nothing to do with being a stand-up comedian who aces Open Mic nights at the local pub.

In fact, Laughter Yoga doesn’t rely on humour or jokes at all.

And it has nothing to do with bending yourself into a pretzel shape.

Laughter Yoga is a fun and effective exercise program that can be adapted for anyone and everyone’s wellbeing.

5 reasons to love Laughter Yoga…

Good Mood and More Laughter. Laughter Yoga helps to change your mood within minutes. You will remain cheerful and in a good mood throughout the day and will find yourself laughing more than usual.

Healthy Exercise to Beat Stress. Laughter Yoga is a gentle aerobic exercise which brings more oxygen to the body and brain, making you feel more energetic and relaxed.

Health Benefits. Laughter Yoga reduces the stress and strengthens the immune system. You will not fall sick easily and if you do you will heal faster.

Quality of Life. Laughter is a positive energy which helps people to connect with other people quickly and improves relationships. If you laugh more, you will attract many friends.

Positive Attitude in Challenging Times. Everyone can laugh when life is good, but how do you laugh when faced with challenges? Laughter Yoga helps create a positive mental state to deal with negative situations and negative people. It gives hope and optimism to cope with difficult times.

RSVP: CLICK HERE

Join us for our weekly session by registering at the button above.

As this session is being live streamed, participants are reminded to arrive before or on time. The session will commence as soon as the facilitator is available and as close to the advertised time as possible.

If you have problems logging in on the day please call us – 6296 9982 or email group.programs@carersact.org.au

Details

Date:
June 17
Time:
11:30 am - 12:00 pm
AEST
Event Categories:
,

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/