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Tuning In and Bouncing Back

June 16 @ 1:00 pm - 3:00 pm AEST

This in-person three week program focuses on supporting you to tune in to be more present and build resilience to bounce back from adversity.

When: Wednesday 16, 23 and 30 June, 1.00pm – 3.00pm

Gain awareness of:

  • The 5 Ways to Wellbeing
  • What is resilience and bouncing back?
  • Why tune in and be present?
  • Communicating for connection

Click here to register to attend

 

Details

Date:
June 16
Time:
1:00 pm - 3:00 pm AEST

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
+ Google Map
Website:
http://www.carersact.org.au