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Free 6 weeks course to help Mental Health Carers build skills across the six stages of the caring journey

02 Aug 2019

Shall We Go Down the Rabbit Hole… Exploring the 6 phases of caring? (6 week course) This course will introduce students to the six phases of caring. We begin the journey prior to diagnosis through to diagnosis (what is it, what does it mean, how do you feel?) before exploring life post-diagnosis (‘adjustment’, what does life look now?), exploration of non-finite loss and and coping strategies (how we move into the management phase). The entire course is designed to provide a complete overview of caring in any stage, or across all stages, and looking at coping strategies, psycho education, tips, well-being and a whole host of skills to help you through navigate this path and make it out of the ‘rabbit hole. This course is facilitated by Heather and Tess. Dates: Thurs 15 Aug, Thurs 22 Aug, Thurs 29 Aug, Thurs 5 Sept, Thurs 12 Sept & Thurs 19 Sept Time: 1:30 to 4:30pm

https://www.recoverycollegeact.org/courses