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Keeping Families Connected: Mental health support program

01 Feb 2018

Have you recently started caring for someone who lives with a mental health illness?

You might benefit from our five week ‘Keeping Families Connected’ support group program run by one of our counsellors.

This program will help you develop coping strategies, establish and communicate boundaries, build your knowledge about mental health services in Canberra (including drug and alcohol programs) and link you to community supports and resources.

When:   Five consecutive Tuesdays, starting Tues 13 Feb

Time:    11am-1pm

Where: Carers ACT, Holt

 

More info: call 1800 242 636 or email mhcarers@carersact.org.au

 

Meeting of support group. Happy woman talking about her life, everything good. Mental health, psychotherapy concept

Support group